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经济适用_00贫血了怎么办呢？女性朋友如何才能有效的进行补血呢？由于引起贫血的原因不一样，补血方法也各不一样。贫血是在女性朋友中常见的一种现象，因为女性的特殊生理状况，还有不良的饮食习惯和生活习惯等等。下面，寻医问药小编来介绍6类贫血女性的补血方法。
1.营养不良性贫血
多见于饮食失调或长期腹泻的患者。病人除有头晕、耳鸣、眼花、倦怠、头发干枯脱落等一般贫血症状外，还可伴发食欲不振、腹泻、口疮、舌炎等。
营养不良性贫血的防治关键是调整膳食营养结构、科学进餐。如早餐能摄取足够的高热量优质蛋白，如豆浆、鸡蛋、牛奶等;中餐能从菜肴中广泛摄取各种营养素;晚餐少吃脂肪多的食物和甜食，以防止消化不良和肥胖等。紫菜头、胡萝卜、柑桔、番茄等宜多吃一些，患有肠炎、溃疡病应积极治疗，以改善全身营养状况。
2.失血性贫血
多见于各种急性大出血之后，如妇女严重的功能性子宫出血(血崩)、性交创伤大出血及产后大出血;支气管扩张或肺肿瘤的大咯血;溃疡病或肝病所致的食道下段静脉曲张破裂呕血等。抢救不及时，常可因失血过多而休克，甚至有生命危险。
治疗应针对出血的原因先予以止血和输血，然后治疗原发病。重要的治疗措施是迅速输入全血、血浆、右旋糖酐和生理盐水等，以补充血量和抢救休克状态。缓解后应及早给予高蛋白、富含维生素和微量元素的饮食，并服用铁制剂，以保证细胞的生长。为防范失血性贫血，应积极治疗妇科、内科等原发病，注意新婚保健，防止各种意外创伤。
3.缺铁性贫血
此种贫血在女性中最为多见，铁是造血的重要微量元素，膳食中缺铁是贫血的主要原因。另外钩虫感染、胃肠吸收不良、胃和十二指肠溃疡病出血、痔疮出血以及妇女月经过多、青春期功能性子宫出血等均可造成缺铁性贫血。其表现与营养不良性贫血差不多，可通过测验头发中的微量元素加以鉴别。
治疗缺铁性贫血可用硫酸亚铁或10%枸檬酸铁铵5 20毫升，每日服3次。同时还需同服维生素C100-200毫克，每日3次，以促进铁的吸收。贫血症状消失后，为巩固疗效还需继续服药1 2个月。这种贫血的病人，应常吃含铁丰富的食品，如菠菜、紫菜头、动物肝、动物血及山檀等。同时要积极治疗原发疾病。
再生障碍性贫血简称 再障 ，系因骨髓造血机能发生障碍所引起的贫血。其发生原因与接触某些有害物质及服用某些药物有关，如苯、砷、碘胺类、氯霉素药物及放射线等。一些器质性病变如结核病、肝肾疾病、白血病等，常可并发再障。这种贫血病人除有一般贫血症状外，常有皮下或粘膜出血现象，还有畏寒和发烧等症状。
再障的治疗一般以中草药和睾丸素为主，也可用肾上腺皮质激素及输血。如疗效不佳可改用氯化钴口服。仍无效则考虑做脾切除，术后继续保守治疗。预防再障要定期进行体格检查，有病情变化及早请医生调治，不要滥用消炎药，及时治疗肝肾病、结核病等慢性病。
5.海洋性贫血
这是一种遗传性贫血，因其最初在地中海地区发现，因而又称为 地中海贫血 。由于此病程度轻重不一，其症状表现也不一样。轻者可无症状，重者反应迟钝、疲乏无力、腹泻、反复发烧和肝脾肿大，病程后期多有严重的心脏并发症。
因这种贫血系胚胎遗传，婴儿出生后生长发育缓慢，至青春期可发生突然死亡，故已引起世界临海国家的瞩目。我国广东、广西沿海地区为海洋性贫血的高发地区之一。脾切除后可减少溶血反应，治疗以输血和牌切除为最佳对策。
6.溶血性贫血
多见于某些感染、药物中毒或食用蚕豆所致。患者常呈现贫血逐渐加重现象，并伴有黄值和血红蛋白尿。可根据病史和化验检查做出确切诊断。
溶血性贫血的防治较复杂。如肾上腺皮质激素及抗感染治疗，使用硫唑嘌呤抑制免疫性药物治疗，输血和行脾切除等治疗，但都需在医院确诊后，由医生制定治疗方案。.cn/940.html.cn/941.html.cn/942.html.cn/943.html.cn/944.html.cn/945.html.cn/946.html.cn/947.html.cn/948.htmlhttp://www.zjqiye.net/7208.shtmlhttp://www.zjqiye.net/7209.shtmlhttp://www.zjqiye.net/7210.shtmlhttp://www.zjqiye.net/7211.shtml.cn/960.html.cn/949.html.cn/961.htmlhttp://www.zjqiye.net/7212.shtml.cn/962.html.cn/951.html.cn/952.html.cn/953.html.cn/954.html.cn/955.htmlhttp://www.zjqiye.net/7213.shtmlhttp://www.zjqiye.net/7214.shtmlhttp://www.zjqiye.net/7215.shtml.cn/956.html.cn/957.html.cn/958.html.cn/959.htmlhttp://www.zjqiye.net/7216.shtmlhttp://www.zjqiye.net/7217.shtmlhttp://www.zjqiye.net/7218.shtml/732.html/shehui/108.html/viewnews-4569848.html/viewnews-4569847.html/shehui/109.html/viewnews-4569851.html/viewnews-4569849.html/shehui/110.html/shehui/111.html/viewnews-4569853.html/viewnews-4569852.html/shehui/112.html/viewnews-4569855.html/viewnews-4569854.html/shehui/113.html/viewnews-4569856.htmlhttp://www.zhnews.net/jkzj/xyxx/082.htmlhttp://www.zhnews.net/jkzj/xyxx/083.htmlhttp://www.zjqiye.net/7219.shtml/article-94200-1.htmlhttp://www.zhnews.net/jkzj/fmrj/085.htmlhttp://www.zhnews.net/jkzj/fmrj/086.html.cn/jkzj/bxmr/553.htmlhttp://www.zhnews.net/jkzj/fmrj/088.htmlhttp://www.zhnews.net/jkzj/xyxx/090.html/shzx/sjys/046.html.cn/bxys/system/3502.html/shzx/sjys/047.html/ysfw/945.html/jkzj/bxxx/34.html/yszx/jkzx/824.htmlhttp://www.zhnews.net/jkzj/fmrj/092.htmlhttp://www.zhnews.net/jkzj/xyxx/094.html/jkcb/bxbj/52.html/yszx/jkzx/825.html/jkzj/641.html/jkzj/fmrj/06.html/yszx/jkzx/826.htmlhttp://www.zhnews.net/jkzj/fmrj/096.html/jkcb/bxbj/53.html/yszx/jkzx/827.html.cn/jkzj/jkzx/761.html.cn/jkzj/jkzx/762.html/jkzj/fmrj/07.html/shzx/sjys/048.html/hyzx/nxjk/.html/hyzx/bsjt/.html.cn/jkzj/jkzx/930.html.cn/html/2015/yl_.html/bj/35340.html/jkzj/5478.html
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