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近视眼如何防治？
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摘要: 目前，中国近视检出率和患近视总人数都是世界上最高的国家之一，近视也已经成为危害我国学生健康最突出的问题之一。近视不仅影响升学、就业的专业选择，高度近视还可发生白内障、青光眼、脉络膜视网膜异常的风险明显 ...
　　袁耀欣，医学硕士学位，副教授、副主任医师。
　　从事眼科临床、教学、科研工作多年，有扎实的理论基础和丰富的临床经验。擅长眼表疾病、屈光不正、白内障、眼底病等治疗。完成省级科研5项，主编论著1部，论文十余篇。
　　目前，中国近视检出率和患近视总人数都是世界上最高的国家之一，近视也已经成为危害我国学生健康最突出的问题之一。近视不仅影响升学、就业的专业选择，高度近视还可发生白内障、青光眼、脉络膜视网膜异常的风险明显增加，且发病风险随近视度数的加深和眼轴的延长而逐渐增大。病理性近视也是视力损害和致盲的最常见原因之一。
　　近视眼是怎样产生的?
　　据邢台医专第二附属医院眼科副主任医师袁耀欣介绍，近视眼产生的原因一是长时间、近距离用眼，中小学生学业过重，课余还参加绘画、书法、钢琴、英语等兴趣班，孩子在少得可怜的课余时间里也几乎足不出户，很少有机会能脱离容易引起近视眼的环境，令近视率的增长与多媒体教学的普及和平板电脑、智能手机的普遍应用有较高同步性。二是照明与阅读姿势，晚上学习时台灯的光线过暗或过亮，写字台过高或过低，都会对视力有所影响。
　　袁医生说：“近视眼发生越早，加深越快。小学低年级就出现近视眼的学生，比高年级才出现近视眼的学生，眼睛近视度数加深要快得多。如果孩子小学一二年级就近视了，进入中学，度数每年可能会增加400
度以上，到大学时就成为高度近视眼，这时如果眼部受到剧烈碰撞，就比普通人更有可能引起视网膜脱落，导致失明。”
　　在这里袁医生建议广大家长朋友们：1、不要给幼小的孩子过多的用眼压力。近视在10岁到16
岁为高速发展期，18岁以后趋于稳定。而这期间正是学习压力最重、功课最忙、作业最多的时期。家长应减轻孩子的学习负担，不要让他们过多地参与各种培训班，不要额外地增加家庭作业。2、增加室外活动时间。家长及老师应鼓励孩子改变游戏方式，多做户外活动。大量的体育运动和户外活动可显著减少近视发生几率。3、要注意用眼卫生。不要持续阅读，每30分钟应休息10分钟，找一个开阔的视野，凝视前方20米左右的景物，或有规律地左右游移，几分钟后再看近距离的东西，这样反复几次，对恢复视力很有帮助。近视的发展与学习行为和长时间近距离阅读等因素有关，应避免长时间近距离用眼活动。4、保证充足的睡眠。小学生睡眠应不少于10小时，中学生不少于9小时。睡眠是眼睛得到休息的最好方式。5、多做眼睛按摩运动。长时间用眼后，做眼保健操，或按摩眼睛周围的肌肉，促进眼部血液循环，可使眼睛清爽、看东西清楚明亮。
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69734026359326152609254724022149北京公布全国首份学生健康处方 建议远离iPad 日09:10 北京日报 我有话说 　　本报记者 方芳 　　昨天，市卫生局举行新闻发布会，针对本市中小学生的肥胖及视力不良等健康问题，开出“健康处方”——《北京市中小学生健康指引》，这也是我国首个针对中小学生的健康指引。这份“健康处方”分为小学生版和中学生版，各25条健康指引，不仅指导孩子如何吃饭、锻炼、喝水、看书，中学生版还包括青春期保健和心理健康知识，传授“快乐秘笈”和“宣泄方法”。 　　症状：中小学生六成“小眼镜” 　　处方：远离iPad 　　市疾控中心主任邓瑛介绍，本市中小学生视力不良检出率逐年上升，学年度全市中小学生视力不良检出率达到62.14%，已成为困扰本市中小学生的最严重健康问题。 　　“小眼镜”为什么这么多？专家表示原因很多，如用眼时间长，很多孩子过早接触手机、iPad，看书、看电视距离太近，户外锻炼时间少，糖类食用过多都会影响视力。 　　除了远离iPad等电子产品外，《指引》还给出健康用眼的明确指导，比如上课或做作业，眼距离书本33厘米，用眼时间45分钟到50分钟休息10分钟；用电脑时眼睛与电脑屏幕距离不少于50厘米，20分钟到30分钟休息一次；看电视要少于30分钟，眼睛距离屏幕3米以上。 　　《指引》还教中小学生如何使用台灯：台灯要位于左前方；灯距离桌面33厘米左右，灯光不要直射眼睛；护眼灯要开中等强度；使用台灯时要同时开启室内照明灯。 　　同时，学生还应依据各自的身高调节桌椅高度，以保护视力，例如身高150厘米到164厘米的学生，桌面高度应该为67厘米，椅子高度应为38厘米。各学校将依据《指引》帮助学生调节课桌椅。 ...
日09:10 我有话说
本报记者 方芳
昨天，市卫生局举行新闻发布会，针对本市中小学生的肥胖及视力不良等健康问题，开出“健康处方”——《北京市中小学生健康指引》，这也是我国首个针对中小学生的健康指引。这份“健康处方”分为小学生版和中学生版，各25条健康指引，不仅指导孩子如何吃饭、锻炼、喝水、看书，中学生版还包括青春期保健和心理健康知识，传授“快乐秘笈”和“宣泄方法”。
症状：中小学生六成“小眼镜”
"超两成 　　处方：少吃零食多运动 　　据邓瑛介绍，本市中小学生肥胖检出率也逐年上升，目前达到20.74%，成为影响本市中小学生健康的主要问题之一。市疾控中心学校卫生所所长段佳丽称，从1991年至今的监测情况看，本市中小学生肥胖率由不到10%一路走高，目前突破20%，已处于历史最高水平。近两年来，“小胖墩"
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原标题：北京西城区:塑形课进校园 "小胖墩""小眼镜"少了 近日，进步小学学生在操场上形体健康课。三年来，通过坐、立、行各10分钟的形体训练，该校“小胖墩”、“小眼镜”都少了。 你能想象，每天只需要30分钟，就能让孩子近视、肥胖的几率大大减少吗？ 过去3年中，西城区进步小学的形体健康科研项目，已经证实，只要每天使用正确的姿势坐正、站立、行走各10分钟，就能让孩子们成为“小胖墩”、“小眼镜”的几率大大减少。 课前10分钟先来塑形体...
日14:17 我有话说 据中国之声《央广新闻》报道，中小学生健康是全面发展的关键，但学生体质监测数据显示，北京市中小学生肥胖、视力不良检出率正在逐年上升。日前，北京市编制完成我国首个专门针对中小学生的健康指引，有哪些饮食习惯和饮食观念必须摒弃，值得关注。 首先，这个专门针对中小学生的健康指引名为《北京市中小学生健康指引》，在教育部的官方网站可以查询到。最新数据显示，去年北京市中小学生中，超六成为“小眼镜”，超两成为“小胖墩”。 “指引”分为小学生、中学生两个版本，对中小学生生活中遇到的各个环节都提供了可量化的标准。 指标显示，一名小学生每天摄入的肉食总量，不应当超过1个小鸡腿或2个鸡翅中；小学生每日至少应睡10个小时、初中生9小时、高中生8小时，而且，每天都应坚持锻炼1小时。...
近日，进步小学学生在操场上形体健康课。三年来，通过坐、立、行各10分钟的形体训练，该校“小胖墩”、“小眼镜”都少了。 你能想象，每天只需要30分钟，就能让孩子近视、肥胖的几率大大减少吗？ 过去3年中，西城区进步小学的形体健康科研项目，已经证实，只要每天使用正确的姿势坐正、站立、行走各10分钟，就能让孩子们成为“小胖墩”、“小眼镜”的几率大大减少。 课前10分钟先来塑形体...
本报讯（记者 方芳）市卫生局昨天开出雾霾天“健康处方”，包括“三少”：少出门、少抽烟、少开窗。...
据《北京日报》消息，北京市卫生局1月14日开出雾霾天“健康处方”，包括“三少”：少出门、少抽烟、少开窗。...
新京报讯 （记者温薷）最新数据显示，去年北京市中小学生中，超六成为“小眼镜”、超两成为“小胖墩”。 为此，北京市卫生局在全国首发《北京市中小学生健康指引》，首次公布了中小学生生活各个环节的“健康指标”，小学生一天的肉食摄入量不应超过1个小鸡腿。 学生衣食住行均有“健康指标” 《中小学生健康指引》由北京市卫生局组织公共卫生、临床保健、心理卫生、教育、体育等多个领域专家编制，以引导学生养成健康的行为和生活方式。 “指引”分为小学生、中学生两个版本，对中小学生生活中遇到的各个环节都提供了可量化的标准，比如一天该吃多少饭菜、学习使用的桌椅应该是多少厘米，相当于学生的衣食住行都有了“健康指标”。...
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Sandra N & Adrian Sina - Ma dor ochii, ma dor (Official Music Video)
Sandra N & Adrian Sina - Ma dor ochii, ma dor (Official Music Video)
Sandra N & Adrian Sina - Ma dor ochii, ma dor (Official Music Video)
published: 29 Sep 2015
views: 38328
Sandra N & Adrian Sina - Ma dor ochii, ma dor
Muzica: Vasile Valentin Moldovan, Adrian Sina
Text: Ioan Nicolae Voicu, Sandra N
Orchestratie: Jozsef Orosz-Pal, Cristian Pistol, Dan Georgescu
Mix/Master: Dan Georgescu
Studio : Premium Artist Studio
Editor: Roton Music Publishing
Contine un fragment din varianta originala apartinand Orizont 77 - Balada Fulgerata De Vant (1977)
(C) & (P) 2015 ROTON MUSIC
Subscribe to your favourite music: /RotonMusicTV
Facebook: /RotonMusic
Twitter: /RotonMusic
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Booking: booking@roton.ro
Spune, tata, ce sa fac?
Spune-mi, inima, sa tac!
M-am indragostit ca o fraiera, nu-i bine
El e doar un vagabond, de iubiri nu tine cont
Cat am incercat sa nu-l atrag la mine
Imi iau masina si merg dupa el
Parchez in fata si-l gasesc la fel
Statea cu ea in acelasi loc la bar
Unde mergea cu mine
In boxe suna piesa mea si-a ta
Te uiti la mine, dar esti cu alta
Ce-o fi in inima ta cand ma vezi asa?!
Si ma dor ochii, ma dor
De lumina stelelor
De ce te dor? De ce te dor?
Si ma doare inima
C-ai plecat cu dragostea
Si ma duc si ma tot duc (hai cu mine acum)
Pana la izvor sub nuc
Si ma duc unde nu stiu
Ca mi-e sufletul pustiu
Mama zice sa mai sper, tata mi-a zis sa nu cred
In oricine vine cu o floare la mine
Dar eu nu i-am ascultat, am crezut ca te-ai schimbat
Cand de fapt aveai inca vreo trei ca mine
Imi iau masina si merg dupa el
Parchez in fata si-l gasesc la fel
Statea cu ea in acelasi loc la bar
Unde mergea cu mine
In boxe suna piesa mea si-a ta
Te uiti la mine mine...
Sandra N & Adrian Sina - Ma dor ochii, ma dor (Official Music Video)
published: 29 Sep 2015
views: 38328
Sandra N & Adrian Sina - Ma dor ochii, ma dor
Muzica: Vasile Valentin Moldovan, Adrian Sina
Text: Ioan Nicolae Voicu, Sandra N
Orchestratie: Jozsef Orosz-Pal, Cristian Pistol, Dan Georgescu
Mix/Master: Dan Georgescu
Studio : Premium Artist Studio
Editor: Roton Music Publishing
Contine un fragment din varianta originala apartinand Orizont 77 - Balada Fulgerata De Vant (1977)
(C) & (P) 2015 ROTON MUSIC
Subscribe to your favourite music: /RotonMusicTV
Facebook: /RotonMusic
Twitter: /RotonMusic
www: http://www.Roton.ro
Booking: booking@roton.ro
Spune, tata, ce sa fac?
Spune-mi, inima, sa tac!
M-am indragostit ca o fraiera, nu-i bine
El e doar un vagabond, de iubiri nu tine cont
Cat am incercat sa nu-l atrag la mine
Imi iau masina si merg dupa el
Parchez in fata si-l gasesc la fel
Statea cu ea in acelasi loc la bar
Unde mergea cu mine
In boxe suna piesa mea si-a ta
Te uiti la mine, dar esti cu alta
Ce-o fi in inima ta cand ma vezi asa?!
Si ma dor ochii, ma dor
De lumina stelelor
De ce te dor? De ce te dor?
Si ma doare inima
C-ai plecat cu dragostea
Si ma duc si ma tot duc (hai cu mine acum)
Pana la izvor sub nuc
Si ma duc unde nu stiu
Ca mi-e sufletul pustiu
Mama zice sa mai sper, tata mi-a zis sa nu cred
In oricine vine cu o floare la mine
Dar eu nu i-am ascultat, am crezut ca te-ai schimbat
Cand de fapt aveai inca vreo trei ca mine
Imi iau masina si merg dupa el
Parchez in fata si-l gasesc la fel
Statea cu ea in acelasi loc la bar
Unde mergea cu mine
In boxe suna piesa mea si-a ta
Te uiti la mine mine...
Grupo Revela??o - Sina (Ao Vivo no Morro)
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Videoclipe do DVD Ao Vivo no Morro...
Grupo Revela??o - Sina (Ao Vivo no Morro)
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Videoclipe do DVD Ao Vivo no Morro...
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views: 3033048
video clip
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Sina - Djavan
Sina - Djavan
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published: 03 Mar 2011
views: 718663
Beautiful song..hard to find in this version..enjoy! Lyrics: Pai e m?e Ouro de mina Cora??o, desejo e sina Tudo mais pura rotina jazz... Tocarei seu nome pra......
Sina - Djavan
published: 03 Mar 2011
views: 718663
author: lillgates
Beautiful song..hard to find in this version..enjoy! Lyrics: Pai e m?e Ouro de mina Cora??o, desejo e sina Tudo mais pura rotina jazz... Tocarei seu nome pra......
Cojo & Adrian Sina - Zile bune, zile rele (Official Music Video)
Cojo & Adrian Sina - Zile bune, zile rele (Official Music Video)
Cojo & Adrian Sina - Zile bune, zile rele (Official Music Video)
published: 20 Apr 2015
views: 37856
Cojo & Adrian Sina - Zile bune, zile rele
Muzica: Adrian Sina, Anca Cojocaru
Text: Adrian Sina, Anca Cojocaru, Andrei Vitan
Orchestratie: Cristian Pistol, Joco, Costel Dominteanu
Studio: Premium Artist Studio
Mix/Master : Dan Georgescu / Adrian Sina
Editor: Roton Music Publishing
(C) & (P) ROTON 2015
Directed by Khaled Mokhtar
Make-up: Romelia Pelin
Hair styling: Cristina Gheara
Subscribe to your favourite music: /RotonMusicTV
Facebook: /RotonMusic
Twitter: /RotonMusic
www: http://www.Roton.ro
Booking: booking@roton.ro
Zile bune, zile rele
Zile bune, zile rele
Totul e un vis
Cand sunt cu tine zi de zi
Ma inveti ce inseamna a iubi
Privirea ta are ceva
In ochii pot sa inot cu dragostea
Mintea-mi pune piedica
Inima ma judeca
Cand te iert orice ar fi
Nu te pot minti
Mainile imi tremura
Pe obraz o lacrima
Doi oameni o inima
Totul e...
Zile bune zile rele
Doar cu tine trec prin ele
Tu ma ajuti si imi dai putere cand mi-e greu
Zile bune zile rele
Toti avem parte de ele
Multumesc ca esti aici
Sa ma ridici
Te uiti la mine
Ma atingi si ma faci sa rosesc
In noaptea asta esti a mea
O sa fac sa nu fie ultima
Mintea-mi pune piedica
Inima ma judeca
Cand te iert orice ar fi
Nu te pot minti
Mainile imi tremura
Pe obraz o lacrima
Doi oameni o inima
Zile bune zile rele
Doar cu tine trec prin ele
Tu ma ajuti si imi dai putere cand mi-e greu
Zile bune zile rele
Toti avem parte de ele
Multumesc ca esti aici
Sa ma ridici
Te certi cu mine doar cu mine
Eu cred ca-i bine ce nu-ti convine
E o noapte ...
Cojo & Adrian Sina - Zile bune, zile rele (Official Music Video)
published: 20 Apr 2015
views: 37856
Cojo & Adrian Sina - Zile bune, zile rele
Muzica: Adrian Sina, Anca Cojocaru
Text: Adrian Sina, Anca Cojocaru, Andrei Vitan
Orchestratie: Cristian Pistol, Joco, Costel Dominteanu
Studio: Premium Artist Studio
Mix/Master : Dan Georgescu / Adrian Sina
Editor: Roton Music Publishing
(C) & (P) ROTON 2015
Directed by Khaled Mokhtar
Make-up: Romelia Pelin
Hair styling: Cristina Gheara
Subscribe to your favourite music: /RotonMusicTV
Facebook: /RotonMusic
Twitter: /RotonMusic
www: http://www.Roton.ro
Booking: booking@roton.ro
Zile bune, zile rele
Zile bune, zile rele
Totul e un vis
Cand sunt cu tine zi de zi
Ma inveti ce inseamna a iubi
Privirea ta are ceva
In ochii pot sa inot cu dragostea
Mintea-mi pune piedica
Inima ma judeca
Cand te iert orice ar fi
Nu te pot minti
Mainile imi tremura
Pe obraz o lacrima
Doi oameni o inima
Totul e...
Zile bune zile rele
Doar cu tine trec prin ele
Tu ma ajuti si imi dai putere cand mi-e greu
Zile bune zile rele
Toti avem parte de ele
Multumesc ca esti aici
Sa ma ridici
Te uiti la mine
Ma atingi si ma faci sa rosesc
In noaptea asta esti a mea
O sa fac sa nu fie ultima
Mintea-mi pune piedica
Inima ma judeca
Cand te iert orice ar fi
Nu te pot minti
Mainile imi tremura
Pe obraz o lacrima
Doi oameni o inima
Zile bune zile rele
Doar cu tine trec prin ele
Tu ma ajuti si imi dai putere cand mi-e greu
Zile bune zile rele
Toti avem parte de ele
Multumesc ca esti aici
Sa ma ridici
Te certi cu mine doar cu mine
Eu cred ca-i bine ce nu-ti convine
E o noapte ...
YASSINE JARRAM - (Clash Sina) - CATASTROPHES D'INTERNET - ????? ????????
YASSINE JARRAM - (Clash Sina) - CATASTROPHES D'INTERNET - ????? ????????
YASSINE JARRAM - (Clash Sina) - CATASTROPHES D'INTERNET - ????? ????????
published: 27 Sep 2013
views: 1135245
????? ???? ?????? ???? : /YassineJarram /YassineJarram /YassineJarram....
YASSINE JARRAM - (Clash Sina) - CATASTROPHES D'INTERNET - ????? ????????
published: 27 Sep 2013
views: 1135245
author: YASSINE JARRAM
????? ???? ?????? ???? : /YassineJarram /YassineJarram /YassineJarram....
Sina Shabankhani - Jadoye Khas 2014 HQ
Sina Shabankhani - Jadoye Khas 2014 HQ
Sina Shabankhani - Jadoye Khas 2014 HQ
published: 09 Feb 2014
views: 9979
Help Me 25k SUBSCRIBERS....
Sina Shabankhani - Jadoye Khas 2014 HQ
published: 09 Feb 2014
views: 9979
author: Persian Music
Help Me 25k SUBSCRIBERS....
TvShow-SKIZOFREN- Sina | ???? ?????? ???? ??????
TvShow-SKIZOFREN- Sina | ???? ?????? ???? ??????
TvShow-SKIZOFREN- Sina | ???? ?????? ???? ??????
published: 13 Jan 2014
views: 294729
????? ?? ?????? ??????? ??? ???????? ??? ???? ??? ????? ????? ?????????? ??????? ?Abonnez vous:/user/Sa3aFiLja7im ?FACEBOOK:https://ww......
TvShow-SKIZOFREN- Sina | ???? ?????? ???? ??????
published: 13 Jan 2014
views: 294729
author: ShowTv22
????? ?? ?????? ??????? ??? ???????? ??? ???? ??? ????? ????? ?????????? ??????? ?Abonnez vous:/user/Sa3aFiLja7im ?FACEBOOK:https://ww......
Kuya, sinubukan takutin sina Jimboy at Miho
Kuya, sinubukan takutin sina Jimboy at Miho
Kuya, sinubukan takutin sina Jimboy at Miho
published: 22 Oct 2015
views: 26582
Subscribe to the ABS-CBN Entertainment channel! - http://bit.ly/ABSCBNOnline
Visit our official website!
http://www.
Facebook: /ABSCBNnetwork
/abscbndotcom
Instagram: /abscbnonline...
Kuya, sinubukan takutin sina Jimboy at Miho
published: 22 Oct 2015
views: 26582
Subscribe to the ABS-CBN Entertainment channel! - http://bit.ly/ABSCBNOnline
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http://www.
Facebook: /ABSCBNnetwork
/abscbndotcom
Instagram: /abscbnonline...
Gerald, tinuran ng sayaw sina Miho at Tommy
Gerald, tinuran ng sayaw sina Miho at Tommy
Gerald, tinuran ng sayaw sina Miho at Tommy
published: 21 Oct 2015
views: 88293
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Facebook: /ABSCBNnetwork
/abscbndotcom
Instagram: /abscbnonline...
Gerald, tinuran ng sayaw sina Miho at Tommy
published: 21 Oct 2015
views: 88293
Subscribe to the ABS-CBN Entertainment channel! - http://bit.ly/ABSCBNOnline
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Facebook: /ABSCBNnetwork
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Djavan e Caetano Veloso - "Sina" (TV Globo, 1983)
Djavan e Caetano Veloso - "Sina" (TV Globo, 1983)
Djavan e Caetano Veloso - "Sina" (TV Globo, 1983)
published: 21 Nov 2008
views: 559723
Em 06/05/83, foi ao ar pela TV Globo o especial \"Djavan - Um Facho de Luz\", com dire??o geral de Aloysio Legey. Caetano Veloso estava na platéia e n?o era um......
Djavan e Caetano Veloso - "Sina" (TV Globo, 1983)
published: 21 Nov 2008
views: 559723
author: pugaman77
Em 06/05/83, foi ao ar pela TV Globo o especial \"Djavan - Um Facho de Luz\", com dire??o geral de Aloysio Legey. Caetano Veloso estava na platéia e n?o era um......
Djavan - Sina
Djavan - Sina
Djavan - Sina
published: 25 Mar 2014
views: 96304
Music video by Djavan performing Sina. (C) 2000 Sony Music Entertainment (Brasil) I.C.L.....
Djavan - Sina
published: 25 Mar 2014
views: 96304
author: DjavanVEVO
Music video by Djavan performing Sina. (C) 2000 Sony Music Entertainment (Brasil) I.C.L.....
Ich schw?ru Sina feat. Büne Huber
Ich schw?ru Sina feat. Büne Huber
Ich schw?ru Sina feat. Büne Huber
published: 10 Feb 2011
views: 413080
1. Single der neuen CD \"ich schw?ru\"
Release CD ab 25.Febr.
Hymne an die Liebe...
Ich schw?ru Sina feat. Büne Huber
published: 10 Feb 2011
views: 413080
1. Single der neuen CD \"ich schw?ru\"
Release CD ab 25.Febr.
Hymne an die Liebe...
Sina Shabankhani - Jadoye Khas (Remix)
Sina Shabankhani - Jadoye Khas (Remix)
Sina Shabankhani - Jadoye Khas (Remix)
published: 18 Sep 2013
views: 49750
Sina Shabankhani - Jadoye Khas (Remix)
published: 18 Sep 2013
views: 49750
author: khalvat neshin
Video Details
Sandra N & Adrian Sina - Ma dor ochii, ma dor
Muzica: Vasile Valentin Moldovan, Adrian Sina
Text: Ioan Nicolae Voicu, Sandra N
Orchestratie: Jozsef Orosz-Pal, Cristian Pistol, Dan Georgescu
Mix/Master: Dan Georgescu
Studio : Premium Artist Studio
Editor: Roton Music Publishing
Contine un fragment di
published: 29 Sep 2015
29 Sep 2015
Videoclipe do DVD Ao Vivo no Morro
published: 13 Nov 2009
13 Nov 2009
published: 29 Jun 2013
03 Sep 2014
Beautiful song..hard to find in this version..enjoy! Lyrics: Pai e m?e Ouro de mina Cora??o, desejo e sina Tudo mais pura rotina jazz... Tocarei seu nome pra...
published: 03 Mar 2011
05 Sep 2014
Cojo & Adrian Sina - Zile bune, zile rele
Muzica: Adrian Sina, Anca Cojocaru
Text: Adrian Sina, Anca Cojocaru, Andrei Vitan
Orchestratie: Cristian Pistol, Joco, Costel Dominteanu
Studio: Premium Artist Studio
Mix/Master : Dan Georgescu / Adrian Sina
Editor: Roton Music Publishing
(C) & (P) ROTON 2015
published: 20 Apr 2015
20 Apr 2015
????? ???? ?????? ???? : /YassineJarram /YassineJarram /YassineJarram.
published: 27 Sep 2013
05 Sep 2014
Help Me 25k SUBSCRIBERS.
published: 09 Feb 2014
01 Sep 2014
????? ?? ?????? ??????? ??? ???????? ??? ???? ??? ????? ????? ?????????? ??????? ?Abonnez vous:/user/Sa3aFiLja7im ?FACEBOOK:https://ww...
published: 13 Jan 2014
04 Sep 2014
Subscribe to the ABS-CBN Entertainment channel! - http://bit.ly/ABSCBNOnline
Visit our official website!
http://www.
Facebook: /ABSCBNnetwork
/abscbndotcom
Instagram: http://instagram
published: 22 Oct 2015
22 Oct 2015
Subscribe to the ABS-CBN Entertainment channel! - http://bit.ly/ABSCBNOnline
Visit our official website!
http://www.
Facebook: /ABSCBNnetwork
/abscbndotcom
Instagram: http://instagram
published: 21 Oct 2015
21 Oct 2015
Em 06/05/83, foi ao ar pela TV Globo o especial \"Djavan - Um Facho de Luz\", com dire??o geral de Aloysio Legey. Caetano Veloso estava na platéia e n?o era um...
published: 21 Nov 2008
05 Sep 2014
Music video by Djavan performing Sina. (C) 2000 Sony Music Entertainment (Brasil) I.C.L..
published: 25 Mar 2014
06 Sep 2014
1. Single der neuen CD \"ich schw?ru\"
Release CD ab 25.Febr.
Hymne an die Liebe
published: 10 Feb 2011
10 Feb 2011
published: 18 Sep 2013
01 Sep 2014
?????? ?? ????????? ? ???????? ? ????? ??????? ?? ??? ?????? http://adf.ly/cNGlp
???? ???? (?? ?????) sina video clip
???? ???? (?? ?????) sina video clip
???? ???? (?? ?????) sina video clip
published: 17 Jan 2014
17 Jan 2014
Nejat Uygur,
Sina ?zer,
Nejat Uygur Vine\'lar,
Sina ?zer Vine\'lar,
Nejat Uygur Vine\'lar?,
Sina ?zer Vine\'lar?,
En ?yi Nejat Uygur Vinelar?,
En ?yi Sina ?zer Vinelar?,
vine türkiye,
hakan hepcan vine,
hakan hepcan,
erkan aker vine,
halil s?yletmez vine,
halil s?yle
published: 17 Aug 2014
17 Aug 2014
M?eldes Temale...
published: 14 Jul 2008
01 May 2013
Sina créditos confiss?es de adolescentes.
DETALHE: eu cortei a fala do paulo no come?o(p*ta que pariu), a da tina no final(como q eu fa?o pra trancar a minha matricula) e o menino que erra a letra no meio(pai e m?e... eu sempre erro essa parte).
ent?o tem S? A MUSICA, com a letra.
A musica é perfei
published: 18 Jun 2014
18 Jun 2014
FreshlyBaked Playlist: http://bit.ly/1rnpoPW
Adrian Sina – Tu m-ai dat gata
Muzica si Text: Adrian Sina
Orchestratie: Arion Traian Claudiu, Orosz Pal Jozsef
Studio: Premium Artist Studio
Mix, Master : Dan Georgescu
Editor: Roton Music Publishing
(C) & (P) 2014 ROTON
Subscribe to your favourite
published: 01 Oct 2014
01 Oct 2014
Pai e m?e, ouro de mina Cora??o, desejo e sina Tudo mais, pura rotina, jazz Tocarei seu nome prá poder falar de amor Minha princesa, art-nouveau Da natureza,...
published: 15 Feb 2009
06 Sep 2014
En ?ok izlenme istatisti?ine g?re s?ralanm??t?r.
?yi Seyirler.
published: 02 Jan 2015
02 Jan 2015
Pai e m?e, ouro de mina Cora??o, desejo e sina Tudo mais, pura rotina, jazz Tocarei seu nome prá poder falar de amor Minha princesa, art-nouveau Da natureza,...
published: 01 Nov 2008
05 Sep 2014
U jednoj tipi?noj crnogorskoj familiji Mileti? doga?a se roditeljska tragedija kada sin jedinac odlu?i da ode u rat, sa ?eljom da odbrani srpske teritorije. Otac, znaju?i kako su svi njegovi preci ginuli, poku?ava da osujeti sina od odlaska na rati?te. On uspeva jedino navu?i na sebe ?estok gnev ?it
published: 26 Jul 2015
26 Jul 2015
http://www.hitradio.ma /HITRADIO.OFFICIEL /HITRADIOMA.
published: 12 Feb 2014
01 Sep 2014
published: 16 Oct 2013
16 Oct 2013
Lidia Buble feat. Adrian Sina - Noi Simtim La Fel (by Cat Music)
Buy the single from iTunes: http://tiny.cc/mypsfx
Subscribe to CatMusic: /subscription_center?add_user=catmusicoffice
M Adrian Sina
Text: Alexandra Naftanaila, Adrian Sina
Instrumental: Orosz Pal Jozsef
published: 17 Apr 2014
17 Apr 2014
SINA page artist ibtissam nijjar
published: 28 Jan 2014
28 Jan 2014
INSCREVA-SE: http://goo.gl/KQea5
Aprenda como tocar no viol?o a música \"Sina\" do Djavan neste tutorial completo com o instrutor Cand?.
Cifra: .br/
Siga o Cifras nas redes sociais:
/SiteCifras
/SiteCifras
published: 12 Nov 2014
12 Nov 2014
Radio ZU pe net:
FACEBOOK - /radiozu
INSTAGRAM - /radiozuoficial
WEB - http://www.radiozu.ro
Hiturile se ascult? la ZU - http://live.radiozu.ro
ZUbscribe la ZUtube :P - http://bit.ly/yt_zubscribe
Studioul Radio ZU este scena pe care artistii din Rom
published: 21 Oct 2015
21 Oct 2015
Da kommt ja noch was! Lange halten wir gutes Benehmen dann doch nicht aus! Sie sind zurück: Unsere Fails der Woche, für euch! :) Facebook: http://fb.com/wasgehtab.tv Twitter: ...
published: 31 Aug 2014
04 Sep 2014
SINA ( xīnláng, i.e. "new wave") (: ) is an online media company for
and Chinese communities around the world. SINA operates four major business lines: , SINA Mobile, SINA Online, and SINA.net. SINA has over 100 million registered users worldwide. SINA was recognized by
as the "Chinese Language Media of the Year" for 2003.
Sina owns Sina Weibo, a -like
, which has 56.5 percent of the Chinese
market based on active users and 86.6 percent based on browsing time over Chinese competitors such as
and . While relatively unknown in the U.S., the Chinese social networking service has more than 140 million users and millions of posts per day, and is adding 20 million new users per month, says the company. Sina has said it has more than 60,000 verified accounts, consisting of celebrities, sports stars and other VIPs. The top 100 users now have over 180 million followers combined.
< is the largest
. It is run by
() which was founded in 1999. The company was founded in , and its global financial headquarters have been based in
since October 1, 2001.
Read more...
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