编辑点评：相信每个人都有过自我怀疑、迷惘失措的低潮期，强大的自信带我们走出低潮一点点走向成功，建立自信只需要一点点时间和努力，14个细微的小改变带给你自信和美丽：
We&re all victims of occasional bouts of self-doubt, even the most successful, charismatic, confident among us have their moments of insecurity. Self-confidence can be a very delicate and complex thing. A
others learn it early on and the rest of us have to learn to build it on our own.我们每个人都有自我怀疑的时候，即使最成功最能力超群最自信的人有时也会迷茫。自信是一种微妙复杂的东西。有些人天生就很自信；还有一些人很早就学会了自信，而我们，也要学会建立我们自己的自信心。
Our confidence plays an important role in ability to achieve success and happiness. It affects our mental thought patterns, the way we speak, the way we act, and the decisions we make in all areas of our lives & career, money, relationships, and even our health. Confident people take more action, perform better, and are more likely to attain their goals. In addition, confident people also know how to take more enjoyment from their accomplishments are happier in general.在通向成功和幸福的道路上，自信发挥着重要作用。它影响着我们的思维模式、说话方式、行为方式以及生活的各方面的决定&&事业、金钱、人际关系，甚至我们的健康。自信的人行动更为果敢，办事效率更高，更有可能实现他们的目标。此外，自信的人也明白如何从自己的成就中得到更多的快乐，生活也更加幸福。
Lucky for us, confidence can be built and strengthened until it becomes natural, just as any other habit. It simply takes a little time, some effort, and a bit of attention.幸运的是，我们也可以建立并逐步加强我们的自信，直到它变得就像其他习惯一样。建立自信心只需要一点点时间，一点点努力以及一点点专注。
1. Fail More Often. 更多的失败。
The more challenges you take on, the more failures you&ll have, but learning that you can recover, get up and push forward builds confidence.挑战越多，失败就越多，但是你要知道，你很快就能从中走出来，并成为你建立自信心的助推器。
2. Track your accomplishments. 记录你的成就。
Keep a list of successes, big and small. It&ll help you to see your abilities in a more positive (and ) light.记录下你的每一次成功，无论大小。它会让你用一种更积极（也更为现实）的眼光来看待自己的能力。
3. Don&t compare. 不要和别人比较。
Stop measuring yourself against others. What you see isn&t always real. Making comparisons is a damaging and an
measure of success anyway.不要再拿自己和别人比较了。你看到的并不总是真相。无论如何，与别人比较都是对成功的一种破坏性和错误性的衡量。
4. Dress for confidence. 人靠衣装马靠鞍。
How we dress affects both how we feel about ourselves and the way others perceive us. Expensive clothes aren&t necessary. Put emphasis on good fit, good condition, and appropriateness. Don&t be
black is professional, but color gets noticed.我们的穿着不仅影响着我们自己的心情，也会影响别人对我们的看法。这并不是说必须得穿昂贵的衣服。重点是衣服要搭配好，质地要精良，适合我们的气质。不要害怕某些颜色；黑色是会让我们看起来更职业一些，但鲜艳的颜色会吸引更多的目光。
5. Work on your posture. 良好的姿态。
People with lower confidence often tend to have poor posture. Stand up, sit up, and keep your head up. It&s an instant confidence .不自信的人往往姿势也不好。站有站相，坐有坐相，时刻保持昂首挺胸的姿态。这会让你的自信心瞬间膨胀。
6. Learn. 学习。
The more knowledge you acquire, the more confident you will be. Knowledge is power, and the more powerful you feel, the higher your confidence will be.学的越多，人就越自信。知识就是力量，知识越丰富，人就越自信。
7. Fitness. 健身。
Better physical condition and appearance gives you more body confidence, and as a bonus, the extra endorphins give you an added energy boost.良好的身体状况和外表会让你更加自信，同时，健身所产生的内啡肽会带给你更多的能量。
8. Start a conversation. 主动和别人攀谈。
When you find yourself in a social situation, instead of
to those people you&re comfortable with, start a conversation with someone you don&t know very well. Eventually getting to know new people will become easier.社交场合中，不要总是和那些让你感觉舒服的人在一起，要主动和一些不是很熟悉的人交往。这样，你会更容易结识新的朋友。
9. Have miniature goals. 小目标和大成功。
Bite sized goals are easier and quicker to achieve and the momentum can give you a boost when attacking bigger goals.小目标实现起来更容易也更快，并能给你实现大目标的动力。
10. Raise your hand.毛遂自荐。
Volunteer to take on tasks or projects that are a stretch for you. You&ll learn you can do more than you thought you could and so will others.主动承担那些能拓展你的能力的项目或工程。你会发现你比想象的更加能干，这是一条放之四海而皆准的真理。
11. Be around confident people.和自信的人在一起。
Cultivate relationships with &can-do& attitude is contagious. On the other hand, avoid &can&t do& people. It works both ways.多与自信的人交往；态度是具有感染力的。另一方面，也要尽量避开不自信的消极人士，两种方式都会起作用。
12. Be your own friend. 做自己的朋友。
When you hear that voice in your head, abusing, attacking and belittling you, remind yourself that a friend wouldn&t talk to you in that manner.当你听到内心有声音在诽谤你、攻击你、贬低你，告诉自己真正的朋友是不会这样对你的。
13. Rely on your instincts. 相信自己的直觉。
When you trust your intuition, and listen to those gut feelings, you&ll become more confident in the knowledge that you do know what&s right for you.相信并跟随你的直觉，你会更加自信，知道什么最适合自己。
14. Keep practicing. 不断实践。
Practice the skills you need to succeed. The more you practice, the more confident you become. This is true of every type of skill.在那些能帮助你实现成功的技能上多加练习。实践的越多就越自信。这对于每一种技能来说都是如此。
Confidence helps you to be more secure in your abilities and more positive in your attitude. It also encourages you to be more assertive to take on more challenges, and to improve your skills. As an added benefit, you&ll attract like-minded people. The end result is a better outlook, more success, and a higher quality of life in all areas。一个人自信了，就会对自己的能力更加肯定，态度更加积极；也更有劲头接受更多的挑战，并提高自己的技能。此外，自信还会吸引志同道合的人。最终你会拥有更好的未来，更多的成功，更高质量的生活。为了进一步规范学生英文的书写，营造浓厚的英语学习氛围，丰富学生的学习生活。四王府小学近期举办了主题为“写美丽英文 &做自信学生”第一届英文书写大赛。本次比赛，二至五年级的学生人人参与，要求学生在限定时间内完成规定的书写内容，具体内容由任课老师根据本学期教学内容确定，以班级为单位进行评比。在老师的指导鼓励下，同学们热情高涨，神情专注，大展身手，一个个美观的字母从他们的笔尖流淌出来，显得那么玲珑纤巧、秀丽可人，卷面整洁漂亮，令人赏心悦目。赛后由英语老师根据书写比赛要求和评分标准评选出各年级 “英语书写小达人”共63名，学校对获奖同学进行了表彰奖励，他们的优秀作品在班级中进行了展示。本次比赛以赛促练，规范书写，不仅丰富了学生们的校园生活，也了学生提供了一个展示自我的舞台，提高了全体学生的英语书写能力，培养了学生良好的书写习惯，进一步激发了他们学习英语的兴趣，同时也促使同学们对英语的规范书写更加重视。四王府小学第一届英语书写大赛获奖名单班级英语书写小达人二年级一班张宏驰、陈远哲、王宇菲、周映彤、常远、王朝曦、刘旭二年级二班安然、刘运佳、程俊贤、周若熙、齐芳馨、董文熙、王依一二年级三班仝锦豪、杨紫涵、杨芸竹、骈柳含、王馨怡、程宇熙、张又心三年级一班王睿、谷睿杰、孙久涛、侯诗婷、王若淇、高旖柔、刘晓雨三年级二班张建慧、李朔南、周梓恒、盛宇、邢佳和、马语佩、刘思语四年级一班徐静漪、冯楠、王子晴、勾艺旋、李军欣、邢雯雯、聂高洁四年级二班段泽銘、刘若欣、冯优优、孟萧楠、赵娣、赵一丁、张鑫宇五年级一班黄博、蒋佳玘、王慧茹、朱波雅、冯曼琪、肖铭宇、章健五年级二班甄子杰、魏思燚、王佳乐、曾鹏程、李悦、马迅、王世兴&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&北京市海淀区四王府小学(bjshdqswfxx)　
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你可能喜欢求英语翻译：自信最美丽用英文怎么说求翻译下面几个短句
1：自信最美丽
2：自信的人最美
4：美丽自信
5：自信才美丽请按序列号顺序翻译，要不然我不知道哪个对哪个。谢谢分不多，一点心意。再次感谢
1.confidence is the most beautiful2.those who are confident are the most beautiful people3.confidence is beauty4.......这个给点提示吧5.only with confidence can we be beautiful
1：自信最美丽the most beautiful thing is confidence
2：自信的人最美the one who is confident is the most beautiful one
3：自信美beauty expressed in the way of confidence
4：美丽自信beautiful and confident
5：自信才美丽beauty is based on confidence
请看如下正确翻译：1.Self-confidence is most beautiful2.People with self-confidence are most beautiful.3.Self-confidence is beautiful.4.Beautiful self-confidence.5.It is not beautiful without self-confidence.
1. Being confident is being beautiful2. The confident are beautiful3. the beauty of confidence4. being beautiful with confidence5. Beauty originates from confidence
1. Confidence is the great beauty2. Beauty is who has confidence3. believe your beauty4. beauty and confidence5. There is no beauty without confidence其实有的翻译都很牵强 不过两种语言处于不同的文化背景 很多东西没法翻译的
1.Confidence is the most beautiful thing!2.Confident people the most beautiful people!3.The beauty of confidence.4.Beautiful and Confident.5.Beauty comes from confidence.
1.To be confident is the most beautiful.2.The most beautiful people are those who are confident.3.The beauty of confidence4.Beauty creates confidence5.Only be confident can one be beautiful
1、confidence is the utimate beauty2、a confident man is the most beautiful man3、beauty of confidence4、beautiful confidence/beautifully confident5、being confident and then beauty
The most beautifulThose who`s confident in himself is the most beautifulthe beautiful &you are beautiful just when you are confident.
1 confident is the most beautiful2 confident people are the most beautiful3 beauty of confidence4 beautiful and confident5 beautiful from confident
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