阿胶补血膏炖什么补血

阿胶粉用开水冲服能补血吗?
阿胶粉用开水冲服能补血吗?
能!不是冲服,而是烊化!
奥。请问“烊化”是什么意思?
烊化是中药里面一种特殊的服用方法,你上面说的用开水也差不多就是这个意思!意思就是要把药物完全融化!
其他回答 (4)
1、补血  (1)阿胶加牛奶  将阿胶粉碎成细粉状,每次取3克置于牛奶杯中,取200毫升热牛奶,边加入边搅拌,使阿胶粉充分溶于牛奶中。温服,口感香甜绵软,回味悠久。也可取一些奶粉,与阿胶共同放入杯中,再用热水(80摄氏度左右)冲兑搅拌。可根据口味,加入适量的冰糖或白糖。补血润肺,补充钙、铁等各种营养成份,口味纯正,强身健体,老少皆宜。  (2)阿胶煮红枣  取大枣10枚置锅内,加水适量煮熟,加入捣碎的阿胶6克,溶化,红糖适量调味,饮汤食枣,具有养血健脾的效果。  (3)阿胶鸡蛋汤  阿胶10克,砸碎,鸡蛋一只,阿胶加水一碗微波炉炖化,鸡蛋调匀后加入胶汁中煮成蛋花,糖调热服。具有滋阴养血的效果。  (4)阿胶、黄芩、黄连、白芍  阿胶15克,黄芩、黄连、白芍各6克,水煎取汁,放温后,加鸡蛋黄2个,搅匀。每日3次温服。具有养肝补血的功效。  成品可选用阿胶补血膏、复方阿胶浆等。  2、止血  (1)胶艾汤  将艾叶、当归各9克、熟地、白芍各12克、川芎、甘草各6克用水煎煮,倒去药渣,加阿胶9克炖化服用。具有补血止血、调经安胎的功效。  (2)止血汤  阿胶9克用蛤粉炒(取蛤粉适量置热锅内,用中火加热炒至灵活状态,投入阿胶丁,不断翻动,炒至鼓起呈圆球形,内物溏心时取出,筛去蛤粉,放凉),取适量藕粉和蜜调服。具有止血护胃的功效。适用于胃出血导致的吐血、呕血。  3、气血双补  (1)气血双补粥  阿胶20克、黄芪20克,和红糖、糯米熬粥。适用女性气血亏虚,症状表现为气色不佳,气短不爱说话,疲倦乏力,容易出汗。  (2)阿胶牛肉汤  阿胶15克,牛肉100克,米酒20毫升,生姜10克。将牛肉去筋切片,与生姜、米酒一起放入砂锅,加水适量,用文火煮30分钟,加入阿胶及调料,溶解即可。每日1剂,吃肉喝汤。  适用于精神疲乏、头昏眼花、心悸少寐、面色萎黄者,对女性月经不调、经期延后或胎动不安者有疗效。  (3)阿胶红茶  阿胶6克,红茶3克。沸水冲泡,待阿胶溶化。趁温饮之。  具有补虚滋阴,振奋精神之功效,适用于血虚头晕、面色萎黄、血虚体质者。  4、强身健体  (1)阿胶排骨  阿胶30-50克,砸碎,可供2-3人食用排骨量,加入适量陈皮、白芷等调味,常法炖熟即可,吃肉喝汤,常期服用可强身健体。  (2)芦笋汁阿胶牛奶  绿芦笋汁100毫升,阿胶15克,鲜牛奶200毫升。1、先取新鲜绿芦笋适量,削去表皮,用冷开水洗净,切碎,榨取鲜汁100毫升,备用。2、去除阿胶中的杂质,晒干后敲碎,研成细粉,放入沙锅,加入适量清水,用小火炖煮。3、兑入煮沸的牛奶,离火。再加入绿芦笋汁,拌和均匀即成。  芦笋具有健脾益胃,净血强精等功效。近年来医学研究发现,芦笋还具有一定的抗癌抑癌活性,阿胶为滋阴补血妙品.用于儿童补血、补钙、健体,纠正偏食。  5、滋阴补肾  (1)阿胶枸杞鸡  阿胶30-50克,砸碎,枸杞15克,鸡一只,煲汤供3-5人食用。功效补肾填精,养血柔肝,适用于女性产后调补。  (2)阿胶粥  取大米或小米100克,阿胶15克砸碎,冰糖50克做成粥,阿胶在加入前先用开水溶化后加入粥内搅匀,开一滚即可。不要将阿胶块直接加入粥内,这样容易糊锅底,也可用阿胶粉在开锅后直接溶入粥中,功效健脾补血养肝,用于病后体虚调补。  (3)芝麻、核桃阿胶膏  阿胶150克,砸碎,黄酒350毫升,浸泡一周。  待阿胶呈海绵状,略加水炖化,加入黑芝麻、核桃仁适量,加上冰糖250克,蒸1小时,不断搅拌,晾冷即成冻膏。  每天早晚各1-2匙,温开水冲服。适用患腰酸腿软、耳鸣和阴虚、肾亏等症。  6、润肺清火止咳  (1)润肺阿胶汤  将阿胶一块砸碎,加冰糖,银耳,梨各适量用水煎煮,持续炖服。功效清燥润肺,止咳,适用于秋冬季咳嗽缠绵不愈者。  (2)贝梨膏  川贝母粉10克、雪梨汁1000克、阿胶500克,共蒸熟。每次10克,日服两次,可滋阴润肺,治久咳不愈、痰中带血、鼻中出血。  (3)哮喘方  用甘草、半夏、马兜铃、杏仁、人参水煎倒去药渣,加碎阿胶炖化服用。功效润肺止咳,肃肺平喘,主治哮喘咳嗽。  7、便秘  阿胶葱白煮蜜糖  阿胶6克,砸碎,葱白3根,蜂蜜2勺,先用水一碗煮葱白,沸后捞去,加入阿胶,蜂蜜炖化,睡前温服
最好不要信什么补血的!是药三分毒……要调理好身体,找资深老中医量身打造属于自己的滋补方案!每个人对各种药物反应不一样,要补血的结合自身情况!
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补血的阿胶怎么吃最好呢?
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提问时间: 10:08:14
病情描述(主要症状、发病时间):据说阿胶是补血佳品,如果用法正确会起到事半功倍的作用。请问补血的阿胶怎么吃最好呢?曾经治疗情况和效果:
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良工最正统的服法是烊化  “烊化”就是用热溶液溶化。可以是白开水,也可以是趁热滤去渣的药液,还可以是黄酒、热牛奶等。  烊化阿胶时,首先水要热,还需要先把阿胶打碎或打粉,以增加接触热水的面积,在倒入热水后还需要不停搅拌以加速溶解。  还可以用“隔水炖”的烊化方式:即把阿胶放在一个小碗或杯子里,加适量白开水或经过滤的药液放在锅里隔水炖,让碗里的水保持在沸点左右,并不停搅拌。  可见,烊化阿胶时,特别是用药液作溶媒时,不能简单理解为用药液浸泡。应将处方中需煎煮的煲好后,倒出药液,静置倾取上清药液或过滤获取澄清药液,再用于烊化阿胶;如需加热时,宜“隔水炖”;烊化阿胶前,宜将阿胶打碎或制粉。回答时间: 11:32:48 郎中中医专科将阿胶80g切成小块(或砸碎),置小坛内,倒入适量黄酒,将坛放在文火上煮沸,边煮边向坛内续添黄酒,直至酒添尽,阿胶化完,药酒约有500ml时可取下放冷,收入瓶中。每日早、中、晚各1次,每次空腹温饮20~30ml。  功效:补血止血,滋阴,润肺。  如果单独服用阿胶,会有滞腻的弊端,但是,配入黄酒后,黄酒的流通之性会解决这个问题,黄酒在加热后,酒性基本消失,但是通络之性还在,这就是的妙处,这样服用阿胶,绝对不会出问题。 回答时间: 13:32:04«&起始页1第 1 页 / 共 1 页
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发布日期: 15:18:39来源: 编辑:dj_hmt
摘要:秋冬进补吃阿胶 美容补血不上火
  秋冬时节是滋养身体的好时节,俗话说,“秋冬进补,春天打虎”,秋冬补得好一般将为身体一全年的健康打下坚实的根底。关于现代女人,由于日子作业压力大,常常会呈现面色萎黄、例假不调等状况,阿胶作为补血调经的良,一贯被奉为是秋冬进补的佳品。但当你把一块块的阿胶拿到厨房,你是不是一头雾水呢?  阿胶应当怎样吃?
  阿胶味甘,性平,归肝、肺、肾经,入肝养血、入肾滋阴、入肺润燥,分外是对女人来说,是补血摄生佳品。可是说到怎样吃阿胶,许多女人兄弟一般不晓得应当怎样处理。大大都人或许首要想到的即是煮来吃,分外是和许多材食材一同煲汤,可实习上这种办法并不科学。
  服用阿胶自古以来即是建议运用“烊化”的办法,也即是将胶类物放入水中或已煎好的液中溶化,再倒入已煎好的液中和匀内服。由于阿胶并不是天然物,而是半制品的中,是现已加工过的,假定长时刻熬煮,就会将养分红分损坏,乃至或许致使焦糊的状况发作。
  最简略的服用办法
  阿胶牛奶
  做法:将阿胶损坏成细粉状,每次取3克置于温牛奶杯中,边参与边拌和,使阿胶粉充沛溶于牛奶中,温服,口感甜美绵软,回味悠长。
  成效:有养血滋阴、润肠通便效果。合恰当今有血虚证体现之作业女人服用。
  引荐两款阿胶靓汤
  阿胶杜仲炖子鸡
  资料:阿胶15克、杜仲20克、子鸡500克、生姜5片。
  烹制:杜仲置镬上洒入淡盐水微火炒至干;子鸡宰洗净,去脏杂、尾部。一同置炖盅内,参与冷开水1000毫升,加盖隔水炖2小时,参与生姜再炖半小时便可。阿胶打碎放碗内,放进汤溶化,饮用时方加盐。
  阿胶西洋参炖花胶
  资料:花胶30克、阿胶、西洋参各10克、鸡蛋1个、冰糖恰当。
  烹制:花胶温水浸发2~3小时,切段;西洋参洗净,阿胶打碎。一同与冰糖放进炖盅内,参与冷开水350毫升(约1碗半量),加盖隔水炖2小时,打入鸡蛋(去壳后蛋清蛋黄一同下)顷刻即可。此量为1~2人量。
  吃阿胶上火怎样办?
  阿胶性平,对大大都人来说,一般状况下服用阿胶是不会上火的,但确有不少人吃阿胶呈现上火的表象,这正本也是正常的。每自个的体质有所纷歧样,就算相同吃五谷杂粮,有些人也会便秘而有些人则不会,这即是个别差异的效果。
  因而,服用阿胶首要要留心不要和其它补,如当归、黄酒、龙眼等“温性”物一同运用,别的要留心服用后多喝水,能够吃些梨、香蕉等性凉的生果。
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