造梦西游4四头虫有几条命_百度知道
造梦西游4四头虫有几条命
提问者采纳
打掉一条虫等于耗掉他一条命，则会复活造梦西游4四头虫有4条命。如果从正面把他打死。从他身后打他，而没有打掉小虫，他的3只小虫会被打掉
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其他4条回答
打掉他的头就只有一条命，不然有四条命
四头虫有4条命
打掉他的头就只有一条命，不然有四条命
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出门在外也不愁.腹肌，臀，四头增肌3KG，减脂3KG（转自：周薇Sgr的相册）励志！！-北京中医药大学健身协会小站-人人小站
.腹肌，臀，四头增肌3KG，减脂3KG（转自：周薇Sgr的相册）励志！！
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这是我的菜啊~~~
悲催的胸小是硬伤啊!!!
回复赵妍?Juice?: 相同的运动，肌肉消耗的卡路里比脂肪高几倍。所以正常饮食 是不会的
这种运动的，会不会停下来就胖啊····
这个好给力啊......
这解释了 肥肉比肌肉占地方的道理 妹子们加油吧！！！
这不是体重不变
变苗条了吗我练腹肌发现前4个很明显很大但是后面两个没有前面的一半大怎么办_百度知道
我练腹肌发现前4个很明显很大但是后面两个没有前面的一半大怎么办
提问者采纳
都这样的，慢慢来就好了，不要着急
我做反向卷腹管用吗
有用的😄
提问者评价
太给力了，你的回答完美地解决了我的问题，非常感谢！
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你去搜一下
下面的腹肌怎么练
有些动作侧着上面四块
而有些侧重下面两块
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出门在外也不愁股四头肌，的四个头和几个点都怎么训练？_百度知道
股四头肌，的四个头和几个点都怎么训练？
股四头肌，的四个头和几个点都怎么训练？
提问者采纳
膝盖位置不能前过脚尖。 慢慢蹲下至大腿与地面平行.baidu。 慢慢回复到企立位置。 双手以肩阔两倍距离握杠铃.hiphotos.hiphotos.baidu.hiphotos.jpg" target="_blank" title="点击查看大图" class="ikqb_img_alink"><img class="ikqb_img" src="http.jpg" esrc="http，膝盖不能锁紧。 双脚分开至较肩膀为阔.com/zhidao/wh%3D450%2C600/sign=b5c9ea62a60be7e0099a36/dbb44aed2e738bd48fb87d。&nbsp，手心向前。&nbsp，膝盖不能锁紧。极限重量 8-10个&nbsp，必须保持腰背挺直.baidu.baidu。&整个动作进行时.hiphotos.jpg" />坐在腿伸器械上://h。每组做极限重量 6-8个 做4组<img class="ikqb_img" src="http：先将杠铃稳放在上背部近颈后位置://e。&nbsp://e://h，保持脚部微曲.jpg" esrc="http.baidu://h，把双脚放在脚垫位置; 慢慢把双脚屈曲至九十度，以肩膀阔度将双脚平放踏板上.com/zhidao/pic/item/cdbf6cb4c62b031fa828ba61e463c./zhidao/wh%3D600%2C800/sign=ebb6b3dc272dd42a5f5c09ad330b778d/dbb44aed2e738bd48fb87d，当双脚伸直时.hiphotos.hiphotos.baidu。双脚平放地面.com/zhidao/wh%3D450%2C600/sign=/zhidao/wh%3D600%2C800/sign=/zhidao/pic/item/d000baa1cd1a97cafcc3cec2fd2cb3。必须保持背部及臀部紧贴坐椅.baidu，腿撑://b.hiphotos.jpg" /> 仰卧在腿撑器械上.com/zhidao/wh%3D450%2C600/sign=42ea63d4fae7807fddbaa1cd1a97cafcc3cec2fd2cb3.jpg" target="_blank" title="点击查看大图" class="ikqb_img_alink"><img class="ikqb_img" src="http://e; 做4组<a href="/zhidao/pic/item/dbb44aed2e738bd48fb87d. 当双脚伸直时建议你主要用 深蹲://b，可以充分的把股四头肌整体维度跟几个点练起来 下面是配图.baidu://b.com/zhidao/wh%3D600%2C800/sign=1fe702c6af4bd6a9f8837/cdbf6cb4c62b031fa828ba61e463c。 慢慢利用脚踝(不能用脚趾)将重量推出，腿伸 这三个动作
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出门在外也不愁