最新如何减肥有关减肥的英语作文文5篇

来源：蜘蛛抓取(WebSpider) 时间：2017-05-12 07:59 标签： 最新中考英语作文
英语作文大全：减肥的方法 How to Lose Weight
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　　Inrecent years, the number of people who try their best to lose weight has been increased,especially female. However, some people are so desired to be slim that they getsome disease. So there is no doubt that it is important to find scientific andfunctional ways to lose weight. Here are some tips which can be followed.　　First,have an optimistic attitude towards your weight and you should believe thatafter some efforts you will lose weight. Do not too long for being slim becauseit is a process and nobody can succeed during one night.　　Second,it is essential to keep on a diet. Going on a diet in a scientific way will dosomething good for your final goal. For instance, enrich the breakfast and eatless at lunch and dinner. Besides, eating some fruits and more vegetable ishelpful.　　Third,do regular exercise. Regular exercise will not only make you healthy but alsoprovide you a good mood. Remember, doing regular exercise is one of the most importanttips for losing weight.　　Sothese are three tips for losing weight and they will do well in losing weight. Ifyou follow them, you can achieve your final goal sooner or later.1&&&
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　　During the Spring Festival, I ate delicious meal almost every day, so that my weight gained a lot and my body looked fatter. When I came back to school in the new term, all my classmates are so surprised to see my huge body and round face. I finally realized that I must lose weight. And then I made a plan. To begin with, I must eat less for breakfast and supper than before. At breakfast, I drink milk and have a piece of bread and an egg. I have a bowl of soup and some fruits for dinner. I do not eat sugar anymore, because it will make me fatter. Besides, I keep doing exercises everyday. I go to running after school or play basketball with my classmates. At weekend, I often go to swim. After a month of hard work, I lost five kilograms, but it's not enough. I still have to stick to my plan and lose more weight to an appropriate number.
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many people are afraid of being fatty, because fat will lead to many diseases, for example hypertension.How can you keep body fit? First, less eat the food with polysaccharide, such as: cream, chocolate. Second, eat more fruits and vegetables. Last, make many exercises, if possible, it's good to go to jym. Like this, you may keep fit well.
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refrain from eating high-calorie foods.join a health club and exercise regularly to tone up your body.exercising don't eat too much.remember that being underweight is as bad as being overweight.
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