American society seems to put a great deal of value on being outspoken and outgoing.
That can be stressful for introverts, who are more reserved and prefer solitary to social activities. Expert Susan Cain, an introvert herself, has become the voice of those quiet people.
In 2012, her book, Quiet: The Power of the Introvert in a World that Can’t Stop Talking was a success.
&article_content id=&A76630&& &para id=&A4&& &sent id=&A4S2431695&&&![CDATA[FILE - Bill Gates participates in a media availability , March 13, 2014.]]&&/sent& &sent id=&A4S2431698&&&![CDATA[Author Susan Cain's new book explains how introverts - like Gates - can be effective leaders.]]&&/sent& &/para& &para id=&A7&& &img&&url&https://static.baydn.com/read/media_store/article/16bcfbb30c6b16a4e29825adf1aba49d.jpg&/url&&width&640&/width&&height&360&/height&&/img& &/para& &para id=&A0&& &sent id=&A0S2431704&&&![CDATA[FILE - Bill Gates participates in a media availability , March 13, 2014.]]&&/sent& &sent id=&A0S2431707&&&![CDATA[Author Susan Cain's new book explains how introverts - like Gates - can be effective leaders.]]&&/sent& &/para& &para id=&A3&& &sent id=&A3S2431710&&&![CDATA[Speak up!]]&&/sent& &sent id=&A3S2431713&&&![CDATA[Put yourself out there!]]&&/sent& &/para& &para id=&A6&& &sent id=&A6S2431716&&&![CDATA[American society seems to put a great deal of value on being outspoken and outgoing.]]&&/sent& &sent id=&A6S2431719&&&![CDATA[That can be stressful for introverts, who are more reserved and prefer solitary to social activities.]]&&/sent& &/para& &para id=&A9&& &sent id=&A9S2431722&&&![CDATA[Expert Susan Cain, an introvert herself, has become the voice of those quiet people.]]&&/sent& &sent id=&A9S2431725&&&![CDATA[In 2012, her book, Quiet: The Power of the Introvert in a World that Can&t Stop Talking was a success.]]&&/sent& &sent id=&A9S2431728&&&![CDATA[In her new book, Quiet Power: The Secret Strengths of Introverts, Cain take her positive message about introverts to teenagers.]]&&/sent& &/para& &para id=&A2&& &sent id=&A2S2431731&&&![CDATA[Her goal is to help parents and teachers understand their introvert teens and nurture their secret power.]]&&/sent& &/para& &para id=&A5&& &sent id=&A5S2431734&&&![CDATA[Facts vs. misconceptions]]&&/sent& &/para& &para id=&A8&& &sent id=&A8S2431737&&&![CDATA[Introverted kids aren&t necessarily shy and they can be socially skilled.]]&&/sent& &sent id=&A8S2431740&&&![CDATA[However, they tend to enjoy being alone, doing quieter things or hanging out with just one close friend at a time.]]&&/sent& &sent id=&A8S2431743&&&![CDATA[Susan Cain says that&s how they get their energy.]]&&/sent& &sent id=&A8S2431746&&&![CDATA[Their &batteries& are actually drained by loud activities.]]&&/sent& &/para& &para id=&A1&& &sent id=&A1S2431749&&&![CDATA[&If you imagine an introvert going into a party where they&re having a good time,& she explains.]]&&/sent& &sent id=&A1S2431752&&&![CDATA[&At the end of two hours, you&re going to wish you were home because your battery is running low, whereas an extrovert in the exact situation, their battery is getting charged.]]&&/sent& &/para& &para id=&A4&& &sent id=&A4S2431755&&&![CDATA[&So they kind of want more time at the party.]]&&/sent& &sent id=&A4S2431758&&&![CDATA[This has everything to do with how you& how our nervous system reacts to stimulations,& Cain said.]]&&/sent& &/para& &para id=&A7&& &sent id=&A7S2431761&&&![CDATA[The notion that extroverts are more successful than the introverts, she said, is a misconception.]]&&/sent& &/para& &para id=&A0&& &sent id=&A0S2431764&&&![CDATA[&If you look around, you see introverts contributing to this culture in all kinds of ways, people like Bill Gates, J.K Rowling (British novelist best known as the author of Harry Potter) Dr. Seuss (American children&s book author) -- any number people you could name who are contributing introverts contributing because of their quiet temperament, not in spite of it,& she says.]]&&/sent& &sent id=&A0S2431767&&&![CDATA[&But somehow this doesn&t add up and we live in a society that really encourages everyone, starting from the time they&re very young children, to be very gregarious and outgoing even if they are not at all.&]]&&/sent& &/para& &para id=&A3&& &sent id=&A3S2431770&&&![CDATA[Cain also notes that there are more introverts than people think.]]&&/sent& &/para& &para id=&A6&& &sent id=&A6S2431773&&&![CDATA[&You&re talking about one in every two or three people is introvert.]]&&/sent& &sent id=&A6S2431776&&&![CDATA[That&s in the US.]]&&/sent& &sent id=&A6S2431779&&&![CDATA[But then there are other studies that look comparatively at the world and find that the US is more on the extroversive side of the spectrum.]]&&/sent& &sent id=&A6S2431782&&&![CDATA[So there are probably more introverts in other countries,& she said.]]&&/sent& &/para& &para id=&A9&& &sent id=&A9S2431785&&&![CDATA[Quiet leaders]]&&/sent& &/para& &para id=&A2&& &sent id=&A2S2431788&&&![CDATA[To explore more about introversion among teens, Cain interviewed hundreds of teens, parents and teachers.]]&&/sent& &/para& &para id=&A5&& &sent id=&A5S2431791&&&![CDATA[One of her important findings is that introverts can be effective leaders.]]&&/sent& &/para& &para id=&A8&& &sent id=&A8S2431794&&&![CDATA[&One of the things we wanted to do in the book was look at the kids who were becoming leaders in their own ways,& Cain adds.]]&&/sent& &sent id=&A8S2431797&&&![CDATA[&For example there was one guy we profiled named Davis, who decided to run for president in his class.]]&&/sent& &sent id=&A8S2431800&&&![CDATA[He was running against one of the most popular, sociable girls in the school who ran on a platform of more parties for everyone.]]&&/sent& &/para& &para id=&A1&& &sent id=&A1S2431803&&&![CDATA[&Davis ... ran on a serious-substance platform proposals and his classmates really recognized the value of that and ended up voting for him.]]&&/sent& &sent id=&A1S2431806&&&![CDATA[...]]&&/sent& &sent id=&A1S2431809&&&![CDATA[I want all kids to know that they can tap into their own ways of doing things and be powerful,& she said.]]&&/sent& &/para& &para id=&A4&& &sent id=&A4S2431812&&&![CDATA[Tips for parents, teachers]]&&/sent& &/para& &para id=&A7&& &sent id=&A7S2431815&&&![CDATA[In her book, Cain gives some tips to both parents and teachers.]]&&/sent& &sent id=&A7S2431818&&&![CDATA[She makes clear to parents that introverts usually want to come home at the end of the day and recharge their batteries, which means being alone.]]&&/sent& &sent id=&A7S2431821&&&![CDATA[They shouldn't be pushed into after-school activities.]]&&/sent& &/para& &para id=&A0&& &sent id=&A0S2431824&&&![CDATA[For teachers, she said, introvert students might not thrive in large-scale study groups.]]&&/sent& &/para& &para id=&A3&& &sent id=&A3S2431827&&&![CDATA[&For many introverts by their nature they prefer to learn independently,& she said.]]&&/sent& &sent id=&A3S2431830&&&![CDATA[&They don&t want to be learning calculus in a group.]]&&/sent& &sent id=&A3S2431833&&&![CDATA[They want to be putting their heads down, thinking the problems through.]]&&/sent& &/para& &para id=&A6&& &sent id=&A6S2431836&&&![CDATA[&I also believe, having watched a lot of groups in action, that some groups work a lot better than others,& she said.]]&&/sent& &sent id=&A6S2431839&&&![CDATA[&They need to be managed properly by the teachers for introverts and extrovert.]]&&/sent& &sent id=&A6S2431842&&&![CDATA[Is the teacher making sure that everybody has a specific role and knows what their role is?]]&&/sent& &sent id=&A6S2431845&&&![CDATA[Is the group small enough is size so everybody is really contributing?&]]&&/sent& &/para& &para id=&A9&& &sent id=&A9S2431848&&&![CDATA[Cain also urges teachers to give students a chance to participate at their own pace in class discussions.]]&&/sent& &/para& &para id=&A2&& &sent id=&A2S2431851&&&![CDATA[&The simple act of waiting a few seconds after you ask a question and before calling on students will get a lot more participation than the normal thing as asking the question and one second later calling out for answers, she explains.]]&&/sent& &/para& &para id=&A5&& &sent id=&A5S2431854&&&![CDATA[&Because when you do that you get the most extroverted kids who don&t need to think and process before they speak.]]&&/sent& &sent id=&A5S2431857&&&![CDATA[Introverts want to process.]]&&/sent& &sent id=&A5S2431860&&&![CDATA[So just that extra six or seven seconds, which can actually can feel excruciating, can lead to a much broader participation.&]]&&/sent& &/para& &/article_content&
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